If you’re worried about gaining weight after quitting smoking, check out the tips for reducing food cravings in expert blog from Joanne Lewis, Dietician and Certified Diabetes Educator.
quit smoking
7 ways to help avoid diabetes complications
If you have diabetes, there are a number of strategies you can use to stay healthy and help prevent or delay complications. Read on to learn 7 ways you may be able to avoid diabetes complications, along with some strategies you can use to meet with success!
Getting the help you need to quit smoking
You don’t have to do it alone! Wherever you live in Canada, there are resources available to help you quit smoking.
Nicotine replacement therapy: what are the options?
A variety of pharmacotherapeutic options – including nicotine replacement therapy (NRT) – are available for your patients who wish to quit smoking. Read all about them in this article.
Help your patients quit smoking – for good!
Helping your patients quit smoking permanently involves a number of approaches, including addressing the stages of change, providing motivational support and offering counselling. Read this article to learn more.
Building your own quit plan
Let’s face it: quitting smoking is really hard! Breaking free from an addiction is probably one of the most difficult things a person can do.
