When it comes to managing diabetes, there’s plenty of advice: eat fewer carbs, exercise more and lose weight if needed. If you have type 2 diabetes, you’ve probably heard it all. But should probiotics also be a part of your management plan?
probiotics
Gut bacteria effects on obesity and diabetes
Did you know that you have 10 times as many bacterial cells in and on your body than you do human cells? That is five pounds of bacteria!
Best Canadian frozen meal options for diabetes
People with diabetes can enjoy frozen meal options, but it’s important to pay attention to calories, fat and sodium. Read this article to learn about the best frozen meals for diabetes.
Best Canadian yogurts for people with diabetes
Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.
The benefits of probiotics
Probiotics are live bacteria and yeasts that are good for your overall health, especially your digestive system health.
