A well-planned grocery list can make your trip to the supermarket more efficient and also help you maintain a healthy eating plan. Read on to learn more about creating a diabetes-friendly grocery list.
nutrition planning
Improving your diabetes food choices with the new Canadian food labels
Canada’s newest food label changes are expected to help us make even better choices when picking food items.
Do air fryers fit into a diabetes diet?
Dreaming of French fries and crispy chicken? Fried foods aren’t usually part of the meal plan when you have diabetes, or at least they aren’t recommended. But can air fryers make fried foods a better fit for your diabetes diet?
Diabetes and eggs
Science has gone back and forth on the issue of eggs for a few decades; one minute, we’re told that eggs are not good for us, the next it seems the opposite. So, what does the current scientific evidence say about eggs?
