If you have diabetes, it’s important to pay attention to your heart health. Heart disease is a common complication of diabetes. In fact, people with diabetes are 3 times more likely to die of heart disease compared to those who don’t have diabetes. The good news is that there are a number of things you can do to reduce your risk.
heart health
Current trends in diabetes management in Canada: what you should know
There are many developments and innovations occurring in diabetes management in Canada. Read this expert blog to learn more about these trends.
An avocado a day keeps cholesterol away! The health benefits of avocado.
The health benefits of avocado may convince you that they should be part of a heart-healthy diabetes diet.
Why fish should be on your menu
Eating fish regularly is a good idea for everyone, but it’s especially beneficial for people with diabetes. Fish and shellfish contain many important nutrients and they’re also beneficial for heart health and blood sugar control.
In praise of swimming
Swimming is an aerobic exercise, which involves continuous, rhythmic movements of large muscle groups. Read on to learn about 7 benefits of swimming for people with diabetes.
Your ‘to do list’ for keeping your heart healthy
Heart health is very important for people with diabetes, since there is a higher risk of heart disease than for people who don’t have diabetes.
