There are many things people with diabetes can do to achieve and maintain a healthy weight. Read this expert blog to learn about tips for maintaining a healthy weight.
healthy weight
Maintaining a healthy weight – why is it important for people living with diabetes?
Living with diabetes is a challenge. Adding to that challenge is trying to attain and maintain a healthy weight. Why bother? Is it worth the struggle? The evidence suggests an overwhelming yes!
Diabetes and weight management: why is it such a struggle to keep pounds off?
When I look back at the blog that I wrote about weight management several years ago, I – like many healthcare professionals – tried to boil the solution of weight loss down to a simple equation of fewer calories in/more calories out.
