For the most part, individuals with diabetes are advised to steer clear of fast-food. But lets face it, there are times when even the most motivated person is going to end up facing a fast-food menu. So what are the best choices when this happens?
healthy diet
What are the best non-perishable foods for diabetes?
The great thing about non-perishable foods is that you can keep them around for a while without worrying about spoilage.
Insulin resistance: what it is and how to prevent it
Normally, the insulin in your body allows your cells to convert blood sugar into energy. But when you have insulin resistance, your cells aren’t responding properly, which causes blood sugar levels to rise. Here’s a look at the signs of insulin resistance as well as the ways you can help prevent it from becoming a concern in your life.
Protect your heart! 10 tips for those living with type 2 diabetes
People with type 2 diabetes have a higher risk of heart disease than people who aren’t living with the condition. Learn 10 ways to protect your heart.
How to stick with a healthier diet
After being diagnosed with diabetes, you likely sat down with the dietitian and drew up a plan, went out and stocked up with healthy foods, and started eating more healthily. And now, just weeks later, you’re back to your old eating habits.
Can corn be part of a diabetes diet?
Corn is a delicious and nutritious vegetable and can certainly be part of your diabetes diet. What about popcorn? Or corn chips? Read on to learn about diabetes and corn.
