Canada’s newest food label changes are expected to help us make even better choices when picking food items.
food labels
Understanding sugar content on food labels
Understanding sugar content on food labels is important, to ensure that you’re consuming healthy amounts. Reading the ingredient lists and nutrition facts tables on packaged foods is a helpful way for you to check what kind, and how much, sugar a product has.
Learn how to read food labels
People with diabetes have a variety of food considerations to keep in mind. Learn how to read food labels and you’ll get a head start in planning meals to meet our diabetes management targets.
