In the middle of winter and especially after a major snowstorm, some people may give in to the temptation to stay indoors and escape the elements.
exercise for diabetes
Understanding the Effects of Exercise on Blood Glucose
During exercise, glucose is the body’s primary source of energy. Blood glucose (sugar) response to exercise depends on whether the body needs fuel quickly or gradually.
What are the best exercises to control blood sugar?
Regular exercise can help you control your blood sugar, and doing a combination of exercises is your best bet.
Here are some exercises to control blood sugar.
Why exercise is good for diabetes
Exercise is one of the best things you can do to help manage your diabetes, and there are a number of reasons why.
