In the midst of the cold season, you may wonder how to care for yourself when you come down with an illness.
diabetes
Supporting parents during transition
Transitioning a son or daughter into an adult diabetic program from a pediatric family-child-centred diabetic program can be very emotionally upsetting for parents and the caregivers of these 18 year olds with diabetes.
Do not let diabetes limit your running goals
A person with diabetes can run just as well as someone without diabetes. So, do not let diabetes limit your running goals.
Easy healthy breakfasts for people with diabetes
Breakfast is an important part of healthy eating, especially for those living with diabetes. But including it as part of the regular daily routine can be challenging for a number of reasons.
Make a run for it!
Do you see people running when it’s –20 degrees and snowing, and think, “How ridiculous!”? Twenty years ago, I thought the same thing. Now, I am that ridiculous person.
Diabetes and smoking
Diabetes and smoking – Learn how to focus on the positive results of quitting, including normal oxygen levels after just 8 hours and improved circulation. After 1 year, the risk of heart attack is half that of a smoker.
