People with diabetes can follow a vegan diet with a fair degree of ease. Read this expert blog to learn more about a diabetes-friendly vegan meal plan.
Meal preparation
Prediabetes menu plan
If you have been diagnosed with prediabetes, you may be wondering if there is a special diet that you should follow. People with prediabetes don’t need any special foods different than anyone else. The most important thing you can do is eat healthy foods and plan your weekly meals accordingly.
10 diabetes travel snacks
If you have diabetes, it’s important that you choose healthy snacks to satisfy your hunger cravings between meals, especially when you’re travelling.
8 must-know tips to keep your fruits and veggies fresh for longer
With food inflation, Canadians are looking for ways to save money. One way to do this is by making the most of the food that you have. Research shows that households waste on average 20% of the food they buy each week; vegetables and fruits are among the top foods wasted.
Menu planning for people with diabetes
Meal planning for people with diabetes shouldn’t be much different than for people who don’t have diabetes.
Lunch meal planning: 7 diabetes-friendly ideas
Planning and preparing healthy lunches is well worth the effort. Find 7 diabetes-friendly lunch ideas to fit your diabetes meal plan.
