A well-planned grocery list can make your trip to the supermarket more efficient and also help you maintain a healthy eating plan. Read on to learn more about creating a diabetes-friendly grocery list.
Diet and Fitness Articles
Simple cooking with spices
Enhance your cooking routine with spices right from your pantry. Read this article to learn how to spice up your meal plan!
Breakfast meal planning: 7 diabetes-friendly ideas
Get your day off to a good start! Here are 7 diabetes-friendly options for your breakfast meal planning.
Eat healthy and save money too!
People with diabetes and pre-diabetes have very good cause to make healthier food choices; the prices at the checkout counter of the grocery store should not be a factor in our ability to eat healthier. You can eat healthy and save money too.
Is honey okay for people with diabetes?
Raw honey starts as flower nectar. After bees collect the nectar, it naturally breaks down into simple sugars, which bees store in honeycombs.
Improving your diabetes food choices with the new Canadian food labels
Canada’s newest food label changes are expected to help us make even better choices when picking food items.
