Who says you can’t have your cake and bake it too! Just because you have diabetes doesn’t mean you can’t enjoy a delicious baked treat from time to time—especially when you bake it yourself. Here’s a guide to blissful baking when you have diabetes.
Diet and Fitness Articles
10 diabetes-friendly Canadian snacks for people on the go
Preparing homemade snacks isn’t always possible for people with busy lives, so read on to learn more about 10 Canadian diabetes-friendly snacks on the go.
Ditch the deep fry for some diabetes-friendly cooking methods
We know that making healthy meals requires using good-for-you ingredients. But did you know that good cooking methods play a key part too because they help foods retain more of their vitamins and nutrients?
How much sleep do you really need?
As an individual living with diabetes, you are constantly hearing about the important role that physical activity plays in maintaining optimum health.
Type 2 Diabetes Quick Food Guide
Explore our food guide for type 2 diabetes and make informed choices. Find out which foods to choose most often and which ones to choose less often.
Alcohol consumption for people with diabetes
One of the most frequently asked questions from people with diabetes besides ‘what should I eat?’ is, is it okay to drink alcohol when a person has diabetes?
