Summer may seem like a distant memory these days, but that doesn’t mean you can’t fill your plate with some delicious, fruits and vegetables all the same. In fact, here are 10 home-grown fruits and vegetables available year-round in Canada.
Diabetes Diet
7 kitchen tools for people with diabetes
If you have diabetes, there are some handy kitchen tools you can use to help you prepare healthy meals. Read on to learn more about 7 kitchen tools for people with diabetes.
Meals and snacks on the go for people with diabetes
Life gets so busy, and the temptation to pick up fast food while you’re working or on the run is appealing. However, while it takes a bit of time to prepare healthy foods to pack and go, the flavours and nutritional rewards are worth it!
Hypoglycemia? Variation in amount, timing, and digestion rate of carbs may be the clue.
If you live with or care for a person with diabetes, it comes as no surprise that hypoglycemia (or low blood glucose) presents a serious threat to a person’s physical health.
Foods that fight diabetes
If you have diabetes, or at risk for the disease, there are some foods you can incorporate into your everyday eating plan to help ensure that you remain healthy and that your blood sugar levels are under control.
Carbs and healthier carbs for people with diabetes
Picture a food you love. Now imagine being told you should never eat that food again. When a person is diagnosed with diabetes, this is often the message they perceive from those around them – especially when it comes to carbohydrates.
