Curious about the best fruits and vegetables to eat when you have diabetes? Here are 10 fruits and vegetables for diabetes that are ideal because they pack a slew of health benefits, while helping to regulate your blood sugar.
Nutrition Planning
Carbohydrates are important in diabetes management
Everybody – including people with diabetes – needs to include foods that contain carbohydrate in their diet, because they are one of the body’s main sources of energy.
Beware the sugar crash
The trouble with a sugar high is that it often turns into a sugar crash, which can ruin your mood—and your day. Here’s a look at sugar crash and mood and what you can do to manage this.
Diabetes and yogurt
Yogurt is a popular food in many cultures around the world. Most of us are familiar with yogurt as a nutritious snack or part of a healthy breakfast. What you may not know is that yogurt may play a role in diabetes prevention and weight loss.
Planning, preparing and managing food for young adults with type 1 diabetes
Learning how to select and prepare healthy meals is crucial for young adults with type 1 diabetes. Read this article to learn about a food choice study in this population that you can participate in.
The wheat factor and where diabetes fits in
For those of us who love breads, pasta and baked goods, wheat is likely to be a key part of our diet. But wheat has been getting a bad rap lately,
