Unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. That’s why everyone – including people with diabetes – needs to include foods that contain protein in their diet.
Nutrition Planning
Breakfast meal planning: 7 diabetes-friendly ideas
Get your day off to a good start! Here are 7 diabetes-friendly options for your breakfast meal planning.
Eat healthy and save money too!
People with diabetes and pre-diabetes have very good cause to make healthier food choices; the prices at the checkout counter of the grocery store should not be a factor in our ability to eat healthier. You can eat healthy and save money too.
Is honey okay for people with diabetes?
Raw honey starts as flower nectar. After bees collect the nectar, it naturally breaks down into simple sugars, which bees store in honeycombs.
Improving your diabetes food choices with the new Canadian food labels
Canada’s newest food label changes are expected to help us make even better choices when picking food items.
Managing holiday eating with diabetes
Most different faiths have something in common when it comes to holiday festivities at this time of year.
