Exercise is one of the best things you can do to help manage your diabetes, and there are a number of reasons why.
Support Groups
Everyone needs support at some point in their lives, and people with diabetes are no exception. The burden of living with – and managing – your condition can sometimes seem overwhelming. There are lots of places you can seek support (including support groups), and lots of activities you can participate in to ensure that you feel supported.
Arthritis, mobility issues and exercise for people with diabetes
If you have arthritis, mobility issues or physical limitations, you can still enjoy a regular exercise regimen. The key is to choose activities that are safe. It’s also important to check with your healthcare team before beginning a new exercise regimen.
Diabetes supplies
Are you newly diagnosed with diabetes? Here is a list of essential diabetes supplies, what they are, and where you can purchase them.
Laughter is the best medicine!
It may seem obvious why we laugh because something is funny! but laughter isn’t just a quick pick-me-up. It also has a number of beneficial short- and long-term physical effects.
Avoiding weight gain when you start insulin
Insulin is often associated with weight gain, but that doesn’t always have to be the case. Read here for tips on avoiding weight gain after starting insulin.
