All physical activity is good for people with diabetes, but different types of exercise can present different benefits. The two main types of exercise are aerobic exercise and resistance exercise.
What is the blood sugar range for prediabetes in Canada?
Before being diagnosed with type 2 diabetes, your body may provide signals that there is something not quite right with your blood sugar levels. This could mean you have prediabetes.
Sweats and diabetes
Sweating is a normal and important bodily function. It helps control your body temperature, keeps your skin hydrated, and helps balance the body’s fluids and electrolytes. However, people with diabetes can experience altered sweat patterns.
Unscrambling 4 myths about diabetes and eggs
It was once thought that eggs were not considered part of a healthy diet. We now know from lots of research that this is not true. Eggs are an important food to include in your diabetes healthy eating plan.
3 Tips For Planning Your Next Healthcare Visit
Talking with your healthcare professional can be intimidating but there is so much you can do to make this encounter more effective. Being prepared with identified concerns, focusing your thoughts, setting realistic expectations, and being open and honest in your communication are all valuable points to consider.
Are lemons good for diabetes?
There’s good reason the early explorers used to pack lemons on lengthy voyages to prevent and treat diseases. High in vitamin C, fibre and other nutrients, lemons provide essential health benefits, whether you have diabetes or not. Here’s a look at the health perks of lemons and some inspiration on how to add more of them to your diabetes diet.
