Understanding sugar content on food labels is important, to ensure that you’re consuming healthy amounts. Reading the ingredient lists and nutrition facts tables on packaged foods is a helpful way for you to check what kind, and how much, sugar a product has.
Diabetes management break – is it possible?
Managing diabetes is a day-to-day, hour-to-hour challenge, and the rules of engagement can seem to change without notice!
Travelling in high altitudes for people with diabetes
If you are planning an adventurous trip that involves high altitude, such as mountain climbing, there are some things you should know about high altitude and diabetes management before you travel.
8 cold weather exercise tips
Do you ever wonder whether it’s safe for people with diabetes to exercise in winter? Check out these 8 cold weather exercise tips to help you or your family member with diabetes stay safe and healthy in cold weather
Managing holiday eating with diabetes
Most different faiths have something in common when it comes to holiday festivities at this time of year.
Get motivated to prevent diabetes!
A diagnosis of prediabetes doesn’t mean you will get diabetes, so take charge, fight back and prevent diabetes. Here’s how!
