We all know that physical activity is good for us – whether we have diabetes or not! However, several studies have confirmed a couple of important facts about physical activity
Diabetes meal planning for beginners
Healthy eating is a cornerstone of diabetes management, but people newly diagnosed with the condition might not know how to create a meal plan.
Environmental toxins and diabetes: what are the health risks?
A number of studies have shown a relationship between environmental toxins and the risk of diabetes. These toxins can occur naturally or through industrial and manufacturing processes.
7 healthier cooking oil options for diabetes
These days we’re hearing a lot about the benefits of olive oil in cooking. But it’s only one of many plant-based healthier cooking oil options available to us. Here’s the scoop on why olive oil and several other healthy cooking oils are good to use in a diabetes meal plan.
What’s the difference between a generic and a brand medication?
Has your pharmacist ever suggested that you could save money by switching to a generic diabetes medication instead of the brand name your health professional has recommended? Most of us have been in this situation and may have had slight concerns about whether to follow the advice.
Exercise tools for winter work-outs
In the middle of winter and especially after a major snowstorm, some people may give in to the temptation to stay indoors and escape the elements.
