When you have type 1 diabetes, trying to manage the unpredictability of blood sugars with exercise can be a source of frustration and confusion.
Do not let diabetes limit your running goals
A person with diabetes can run just as well as someone without diabetes. So, do not let diabetes limit your running goals.
Make a run for it!
Do you see people running when it’s –20 degrees and snowing, and think, “How ridiculous!”? Twenty years ago, I thought the same thing. Now, I am that ridiculous person.
The good news about exercise and weight loss
I feel a little sneaky luring you in with that title! The truth is, I have some good news, and I have some bad news.
