As we find ourselves in the midst of a global pandemic many of us are stuck in our homes for long periods of time. It is especially important to continue to eat healthy.
Articles and Blogs
Diabetes and potatoes: what are the best types of potatoes for people with diabetes?
Potatoes are full of important nutrients and, when prepared in a healthy manner, are fairly low in calories. Read on to learn about the health benefits of potatoes.
Diabetes and coronavirus: information and tips to protect yourself
It’s time to be prepared for managing coronavirus in Canada. You might be wondering what it means for people with diabetes, and if there are special considerations you should know about. Read on to learn about diabetes and coronavirus.
The mighty mushroom
People have been consuming mushrooms and using them for medicinal purposes since ancient times. And now, research is showing that mushrooms may be effective in helping to regulate blood sugar levels in diabetes too.
Why you should consider doing these 7 stretching exercises
Stretching exercises are especially good for people with diabetes. They help you stay fit, improve joint mobility and lower blood sugars. Here are 7 easy to do stretching exercises.
6 exercises for people with type 2 diabetes
Exercise is important for people with type 2 diabetes. Check out these 6 exercises for people with type 2 diabetes.
