Support groups bring together a number of individuals who are facing similar challenges. These challenges may range from specific personal health issues like diabetes, to relationship or emotional health issues, or the more comprehensive range of challenges faced by people like caregivers.
Articles and Blogs
Finding a silver lining during COVID-19
While the COVID-19 pandemic has changed the world drastically, there are still some silver linings for which we can be thankful. Read on to learn more.
Managing high blood sugar with type 1 diabetes
High blood sugar, also called hyperglycemia, can happen when the body does not have enough insulin or cannot use the body’s insulin.
Cognitive Behavioural Therapy for diabetes depression
As a social worker working with individuals with diabetes, I have become more aware of how depression, and anxiety are common symptoms.
Supporting a person with diabetes
As a social worker I meet individuals who have diabetes in counseling sessions and in educational classes. In each setting we talk about the emotional roller coaster ride these individuals may go through
10 tips for managing food and exercise while working at home
We’re all spending a lot more time at home these days, especially if it’s our workplace too. As we settle into a socially distant winter ahead, here are some tips to ensure you’re still eating healthy food and getting exercise while working at home.