When you have prediabetes, you’re at much greater risk of getting type 2 diabetes too, along with other diabetes-related health conditions such as heart disease and stroke.
Articles and Blogs
100 years after the discovery of insulin: what does the future hold?
Canadians have many claims to fame, but none are more important than the discovery of insulin in 1921. At a time when the diagnosis of type 1 diabetes meant a life of starvation and almost certain death, four scientists at the University of Toronto made a breakthrough that truly changed the world.
High-fibre menu plan
Incorporating fibre into your meal plan is a good idea, as it can help regulate your blood sugar levels and make you feel fuller longer after a meal. It can also lower your risk of heart disease and other chronic conditions. Read on to learn about healthy meal choices you can make with a weekly high-fibre menu plan.
Healthier alternatives for pasta lovers
Pasta is one of the most popular foods in Canada. It is a versatile, inexpensive and quick-to-prepare option. Whether served cold as a pasta salad, or as a steaming bowl of noodles with your preferred sauce, pasta is a staple in most homes.
How can you take charge of your diabetes?
People who have diabetes are encouraged to become the captain of their own ship. This means that you need to steer your diabetes management towards the goals you have set for yourself and work with all members of your crew, i.e. your diabetes healthcare team.
Baking substitutions for diabetes
As mentioned in our article ‘Desserts and diabetes’, most people with diabetes are able to eat cake. Following a few important guidelines can make this occasional treat less likely to spike blood sugar levels.
