Inflammation becomes harmful when it is prolonged and begins to damage healthy cells. Persistent inflammation underlies a variety of chronic medical conditions, including diabetes. To reduce levels of inflammation an anti-inflammatory diet can be helpful.
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7 ways to help avoid diabetes complications
If you have diabetes, there are a number of strategies you can use to stay healthy and help prevent or delay complications. Read on to learn 7 ways you may be able to avoid diabetes complications, along with some strategies you can use to meet with success!
Can eating disorders cause diabetes?
Bulimia and binge eating are two common eating disorders associated with type 2 diabetes. Read this article to learn if eating disorders can cause diabetes.
Meditation options for diabetes and blood glucose levels
Practicing meditation can help lower blood sugar and reduce stress levels. Read this article to learn about meditation options for diabetes and blood glucose levels.
Can diabetes cause eating disorders?
Many people have asked the question – can diabetes cause eating disorders? There are three main types of eating disorders that may be associated with diabetes: anorexia nervosa, bulimia nervosa and binge eating disorder.
Navigating the grocery store for meats and poultry
If you consider that the healthiest way to shop for groceries is to start by cruising the perimeter of the store, then you will no doubt notice that meats and poultry fall into this category.