Dr. Michael Sarin explains 3 well-known ways you can use to assess your exercise intensity – the Karvonen Formula, the RPE Scale and the Talk Test.
Articles and Blogs
Managing diabetes with insulin
Insulin is one of the many tools that are used to manage diabetes. People living with type 1 diabetes must take insulin, as their bodies are no longer able to produce it. People living with type 2 diabetes may be prescribed insulin to help control their blood sugar more effectively.
Managing low blood sugar with type 1 diabetes
Low blood sugar, also called hypoglycemia, can result when the body has too much insulin.
Standing and light walking benefits patients with type 2 diabetes
For people with type 2 diabetes, a new study suggests standing and light walking may be the key to managing blood sugar levels.
Advocating for yourself with your healthcare team
Advocating for yourself is an important part of managing your overall healthcare needs.
Meal planning for children with type 1 diabetes
Meal planning for children with type 1 diabetes can be a true practice in patience. With the varying degrees of literature and information out there, it can be challenging to understand the Do’s and Don’ts of proper nutrition.
