What’s for dinner? If you’re like most people you revert to the same few meals week after week and might find yourself in a bit of a rut.
Articles and Blogs
Exercise with joint pain or leg pain
If you have chronic joint or leg pain, you don’t have to stop exercising altogether. Read this article to learn about the benefits of exercise with joint pain or leg pain.
Acupuncture: a traditional treatment with modern day benefits for diabetes
Acupuncture has been practiced in traditional Chinese medicine for thousands of years to treat various conditions and improve overall health. But now, more and more healthcare providers in the western world are recognizing its benefits in treating diabetes complications too.
An overview of the new Canada’s Food Guide
Canada’s Food Guide was updated in January 2019, and there are some striking changes from the previous version.
The impact of stress on diabetes
Chronic stress from a busy lifestyle can increase the risk of developing diabetes, or worsen the condition of people who have diabetes.
Diabetes and vegetarian diets
In previous articles, we have talked about healthy ways of eating for people with diabetes and have concluded that there isn’t one perfect diet that will work for everyone.
