Healthy Living
In addition to healthy eating and regular physical activity, there are several things you can do to help you live well with diabetes.
Recent Articles
Best potato chips for people with diabetesCanadians love the satisfying crunch of potato chips, but this popular snack does not score a lot of points when it comes to nutrition. The
5 ways to overcome barriers to weight lossPeople with diabetes often face several barriers to weight loss, but with the right support and strategies, these challenges can be identified and overcome.
Can weight loss help with erectile dysfunction management in diabetes?Erectile dysfunction (ED) is a common and often distressing complication of living with diabetes, especially for men with type 2 diabetes.
Diabetes diet cuts your risk of complicationsPeople living with diabetes are told how the diabetes diet can help keep blood glucose levels under control. But did you know that a diabetes diet cuts your risk of complications?
Identifying a foot in need: when to seek helpKnowing when to seek help from a healthcare professional is essential knowledge for people living with diabetes, in order to prevent foot complications.
How your mood impacts diabetes careI’ve spent years as a psychiatrist working with people managing chronic conditions like diabetes, and I can tell you what’s going on with your mood matters as much as what’s on your plate.
The Insulin Index: a new way to understand food’s impact on insulin and blood sugarWhile many people managing diabetes are familiar with the Glycemic Index (GI), far fewer know about the Insulin Index.
Arthritis, mobility issues and exercise for people with diabetesIf you have arthritis, mobility issues or physical limitations, you can still enjoy a regular exercise regimen. The key is to choose activities that are safe. It’s also important to check with your healthcare team before beginning a new exercise regimen.
Landmark Clinical Trials in Type 2 Diabetes in the Modern EraIn recent years, clinical studies have transformed the way we manage type 2 diabetes, shifting the focus beyond just blood sugar control to protecting your heart and kidneys as well.
Continuous glucose monitoring: seeing is believing Can you guess the exact weight of something without a scale? The same applies to guessing what your glucose (sugar) level might be at any given time of the day. However, continuous glucose monitoring (CGM) devices make the invisible, visible.
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Every day, thousands of Canadians from coast to coast visit Diabetes Care Community to gain knowledge and self-management skills so that they can live healthier lives.
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The content we create, whether it is an article, recipe or video, are all written and/or reviewed by a healthcare professional and based on the most recent Canadian diabetes guidelines.
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